Releasing the Inner Critic: Speak to Yourself with Kindness

 Releasing the Inner Critic: Speak to Yourself with Kindness
  • Nov 03, 2026 07:00 PM – Nov 03, 2026 08:00 PM Eastern time

When you’re caring for everyone else, it’s easy to be hard on yourself when you can’t do it all. If your inner voice turns critical when you feel overwhelmed or fall short of a goal, this class is for you.

We’ll explore how to notice self-judgment and practice gentle ways to respond with kindness instead of criticism. You’ll leave with a simple mindset shift you can use in everyday moments to build self-trust and steadier confidence.

Get Tickets

General Admission
Free
Total$0.00

Meet Laurie

 
I am a loving, calming presence who welcomes women with open arms and creates a safe space where they feel heard, supported, and fully accepted.

I coach busy, stressed-out moms to break free from the patterns that hold them back from feeling confident and secure, wherever they are in their healing journey.
Many of the women I work with carry emotional eating, negative self-talk, people-pleasing, nervous system dysregulation, and disconnection from their body's cues. Real change starts with feeling safe in your body.

Through somatic healing, essential oils, and a compassionate, whole-person approach, I help women become calmer and more grounded so they build trust in themselves, reconnect with their body's wisdom, and create lasting change.

My passion is supporting busy, stressed-out professional moms between 40 and 60 who are ready to break free from old patterns and step fully into the life they know is possible for them.

Contact