Break Free From Emotional Eating
A supportive, practical call for busy professional moms and grandmoms who are tired of starting over.
Here's what we'll cover:
✓ Identify what’s really driving the cravings, snacking, and “I’ll start Monday” cycle
âś“ Pinpoint the blocks that keep you from sticking to your food and weight goals (even when you know what to do)
✓ Walk away with the 3 next best steps to build confidence and consistency—without perfection
Meet Laurie
I’m Laurie Elian, and I help busy professional moms and grandmoms break free from emotional eating—without starting over every Monday.
If food has become your go-to for stress, exhaustion, or feeling “behind,” you’re not alone. My approach is compassionate and practical: we focus on the real drivers behind cravings, build simple routines you can actually keep, and create a reset plan for the moments life gets messy.
- Support that meets you where you are
- Real-life tools for consistency (not perfection)
- Steps that fit a full schedule and a full heart
