Hi, I'm Laurie
A gentle guide for busy, stressed-out moms ready to break free from the patterns that keep them stuck.
Let's Connect
My Story
The body tells the truth.

For years I carried a quiet secret. On the outside, I was a Registered Dietitian and Diabetes Educator who spent decades helping others make peace with food. On the inside, I was overwhelmed, stressed, and struggling to follow through on the very things I taught.

My nervous system was dysregulated. I felt low self-esteem and shame because I couldn't seem to bring my own dreams and goals to life. I knew what to do — and still, I couldn't do it consistently.

Then I discovered a gentle, body-based way to listen inward. That single shift changed everything. I began releasing the stored stress I had been carrying, and the patterns that once felt impossible started to soften on their own.

Now I get to walk beside other women as they experience the same kind of freedom — without pressure, without willpower, without shame.

What I Believe
When we heal ourselves, we heal our families, our communities, and the world.
🌿
Compassion First
No shame, no willpower talk, no pressure. Real change grows out of curiosity and self-kindness.
💗
Body Wisdom
Tuning into your body gets you out of your head. Your body already knows the way home.
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Sustainable Change
Small, steady shifts that fit into your real life — not another rigid plan you can't keep up with.
Credentials & Experience
Four decades of walking with people through their healing.

I bring together clinical training and gentle, body-based healing so you get support that is both grounded and deeply nourishing.

  • ✦ Certified Aroma Freedom Practitioner
  • ✦ Certified GeoLove Energy Healer
  • ✦ Certified Transformative Touch Practitioner (Somatic 
  •          Therapy)
  • ✦ 40+ Years as a Registered Dietitian & Diabetes Educator
  • ✦ Decades of one-on-one wellness consulting
“Emotions are like waves, and waves don't last forever.”
A gentle reminder from Laurie
Let's Explore This Together
If any part of my story felt familiar, I'd love to hear yours. Reach out and let's start a conversation about where you are and where you'd like to go next. You are safe here. I'm listening.
Or email me directly at laurie@laurieelian.com