Enter to Win a Free Roller Bottle
You deserve to feel calm, grounded, and at peace in your body. Register below to enter the giveaway — and discover how real life wellness can start today.
Hi, I'm Laurie 💛
I'm a mom, grandmother, and a somatic therapy practitioner who helps women break free from the exhausting cycle of restricting, bingeing, and body shame.
Using Transformative Touch and the Aroma Freedom Technique, I help women regulate their nervous systems, release negative emotions, and finally feel at peace with food and their bodies.
"The body tells the truth. You don't heal by pushing harder — you heal by tuning in."
Does This Sound Like You?
You hold everything together on the outside — but inside, you feel stuck in a painful cycle with food.
Restrict & Binge Cycle
You swing between trying to "be good" with food and episodes that feel completely out of control.
Constant Mental Chatter
Self-criticism, guilt, and anxiety around food dominate your thoughts — leaving you feeling overwhelmed .
Disconnected From Your Body
You ignore hunger cues, feel powerless around cravings, and blame yourself for not having enough willpower.
You're not broken. You're ready for a different path — one built on compassion, not control.
How I Can Help
Healing happens on every level — body, mind, spirit, and emotions. Here's what I offer:
Somatic Therapy Sessions
Using transformative touch, we tune into your whole being to release stored tension, regulate your nervous system, and reconnect you with your body's wisdom.
Aroma Freedom Technique
A gentle, powerful process that uses the sense of smell to identify and release negative thoughts, feelings, and memories that keep you stuck in old patterns.
Wellness Consultations and coaching
A personalized conversation to explore simple swaps and sustainable habits that fit your real life — no diets, no overwhelm, just gentle steps forward.
What Women Are Saying
Real stories from women who chose compassion over control.
"You're the best thing that has happened to me in quite some time. I'm not as "stuck" as I was previously and I don't have as much muscle pain."
Enter to Win a Free Roller Bottle!
Fill out the form below to enter the giveaway. Let me know what you're interested in so I can follow up with the right info for you.
No obligation — just a chance to connect and start small. 💛
